Thanksgiving is all about food. Whether you’re snacking or feasting, the menu will probably include multiple helpings of turkey, stuffing, pies, cakes, and other family favorites. Carbohydrate-rich meals and sugary treats are inevitable. Savannah Dental Solutions doesn’t want to spoil your fun, but we’d like to give you some quick tips on taking care of your teeth during the long weekend of football and fun.
The Top 5 Tips for Maintaining Healthy Teeth on Turkey Day
1. Avoid sticky foods. You might remember this from our Halloween blog. Well, the same goes for Thanksgiving. Pecan pie and other gooey relatives can stick to your teeth, get caught in between teeth thereby allowing sugar to hang around longer and increase your chances of causing cavities.
2. Avoid hard foods or using your teeth as a tool. Don’t crack nuts, open bottles, crack popcorn kernels, or try to bite through anything that could crack, chip, or damage your teeth.
3. Try and limit in between meals or snacking. Eating a meal, waiting 30 minutes and brushing is your best approach. Grazing throughout the day adds to the acids in your mouth and can harm your teeth.
4. Balance your eating. Protein and veggies can offset the acids created from created from carbs and sweets.
5. Keep your toothbrush handy. Get a soft to medium bristle travel brush. Brushing 30 minutes after a meal can help decrease your risk for cavities. Rinsing your mouth immediately after eating can help remove food and acids.
Have a happy and safe Thanksgiving. Take care of your teeth. You’ll need them for next year’s Thanksgiving feast! If your family keeps the tradition of a backyard football game, consider a mouth guard. Don’t take a chance on losing a tooth. It’ll make turkey time less enjoyable!
Are we the only dentist in Savannah, GA recommending you brush your tongue? Probably not. However, we’ll go ahead and give you the steps again because there are many advantages to brushing your tongue.
1. Helps reduce and prevent bad breath.
2. Chases away bacteria that can cause tooth decay
The right way? Always brush your tongue from back to front. You can even put some toothpaste or mouthwash on your toothbrush. This recommendation is good for proper adult dentistry and children’s dentistry care. We want to give you simple tips and techniques to keep your smile bright and your breath fresh.
The tip of your tongue is usually self cleaning due to all the movement and friction with swallowing and speaking. This portion of the tongue also comes in contact with the hard palate or roof of your mouth. This friction creates a cleaning action that keeps away build up of bacteria and debris.
The back of the tongue only touches the soft palate and the contact if fairly gentle. There’s not enough friction to keep the bacteria away and build up occurs. This build up of bacteria can cause bad breath and tooth decay.
How can you tell if you have bacteria build up? Stick out your tongue. Do you see a white or brownish film or coating on the back? It usually forms a triangular shape. You’ll need to start as far back as you can. Watch out for your gag reflex… Don’t choke. If you make it a practice to brush or scrape your tongue once a day, the gag reflex will diminish.
Don’t brush or scrape too hard and rinse your mouth when you are done. If you are going to use mouthwash on your brush, look for ones that contain antibacterials chlorine dioxide or cetylpyridinium chloride.
Have fun getting fresher breath!
Children’s Dentistry is Important to Us!
Whether a child is visiting our office for the first time or for a regular cleaning, we want them to feel at ease. Nothing stresses a parent out more than seeing their little one upset. We have children. Our staff has children. We understand.
A positive experience at the dentist can lead to better dental health as they grow into teenagers and adults. A large part of our care for family dentistry starts with encouraging children to take good care of their teeth on a daily basis. And we enjoy caring for them and watching them grow year after year.
Calming Dental Fears
Sometimes the reason adults have fear of dental visits is because of an unhappy visit to a dentist when they were a child. No matter what your child may have experienced at a dentist in the past, he or she will love to visit us!
Your Children’s Dentist Is as Important as Their Pediatrician
Good dental care habits started at an early age helps children to keep dental habits for a lifetime. Children’s teeth are more prone to decay for various reasons. We’ll work with you on how to encourage proper brushing and care at home.
Children generally eat throughout the day, which exposes their teeth more frequently to the acid produced by food. If teeth are already not as clean as they can be, additional acid increases the risk that cavities will develop. An application of a fluoride varnish to teeth can be reduce cavities.
Preventing Child Tooth Decay
Children may not brush as well as they should. Even thorough brushing may not clean all the deep grooves or contours of teeth. When plaque from the accumulation of bacteria sets in, decay will develop. Even the smallest amount of decay will need a filling restoration.
Let us introduce to you a way to keep this from happening. With an application of a dental sealant to each tooth, the chances of decay are greatly reduced.
A Great Day at the Dentist
Small rewards are a great way to congratulate a child on their good behavior during their dental cleaning or other procedure. I’m sure you have similar approaches at home. The thrill of digging in the treasure chest is often what we here from the child as soon as they walk in our door. Who doesn’t love a gift?
If you ever have any questions about how we approach children’s dentistry
The Importance of Hygiene Visits (Teeth Cleaning)
We want you to have the brightest smile and the healthiest teeth. One of the most important reasons to visit a dentist is to keep your teeth clean and identify any emergency dental problems you may be experiencing. Having your teeth professionally cleaned can identify dental problems that you may not be aware of. Plaque and tartar can form even with meticulous brushing. When tartar collects below the gumline, gum infection can result and can lead to tooth loss or gum disease.
Research also has proven a link between the advanced stages of gum disease and serious health problems. Diabetes, stroke, and heart disease are just a few of the risks. We recommend regular cleanings by our hygienist to help you keep overall good dental health. Click here to learn more and schedule an appointment for a teeth cleaning.
The doctors and team at Savannah Dental Solutions are pleased to be able to offer beautiful smiles to their neighbors in Savannah and the surrounding communities.
Chad Schnabel, DMD,
received his bachelor’s degree at Bowling Green State University, his dental degree at the Medical University of South Carolina, and his general practice residency at Richland Memorial Hospital in Colombia. Dr. Schnabel has completed over 500 hours of continuing education in the last three years. His recent postgraduate education has focused on cosmetic and implant dentistry as well as sedation, TMJ therapy, sleep apnea, and snoring treatment, to enable him to supply his patients with personalized solutions for a wide variety of oral issues, often restoring years of neglect to bring a youthful smile.
Dr. Schnabel is an active participant in the community, volunteering as a community care mentor and small group leader at Savannah Christian Church. He has served on Christian mission trips to third-world countries and is a member of the Rotary Club. He and his wife Alexandra have two beautiful children, and in his spare time, he enjoys spending time with them, playing tennis or golf, or watching football.
Alexandra Schnabel, DMD, earned her bachelor of science degree at the University of Georgia. She then attended the Medical University of South Carolina College of Dental Medicine, where she graduated at the top of her class. Dr. Schnabel was selected to be in Omicron Kappa Epsilon, an elite dental honor society. She also earned awards in cosmetic dentistry.
Dr. Schnabel feels blessed to be a wife and mom to two wonderful boys. She has participated in mission trips to several Third World countries and appreciates the opportunity to be a Sunday school teacher for the 2- and 3-year-olds at her church. Though she no longer plays the level of tennis that earned her first team All-SEC honors while competing at the University of Georgia, she still enjoys tennis with her husband and watching her two boys run around the court. In addition to tennis, Dr. Schnabel enjoys being on the water and has recently taken up bread making.
Savannah Dental Solutions
Drs. Chad and Alexandra Schnabel
9A Medical Arts Center
Savannah, GA 31405
Phone: (912) 354-1366