Category Archives: dental care

What Causes Sleep Apnea?

Sleep apnea is one of the most commonly diagnosed sleep disorders, affecting an average of 20 million Americans. The actual number is probably even higher, as many cases of sleep apnea go undiagnosed. People who suffer from this disorder experience poor quality sleep, which can negatively affect overall health. Sleep apnea can lead to cardiovascular disease, poor cognitive function, and other health issues. 

Man Sleeping with Sleep Apnea Machine

What causes sleep apnea? And what exactly is it? Learn the answers to these questions and more. 

What is Sleep Apnea?

Sleep apnea occurs when a person stops breathing while sleeping. It can happen for a few seconds at a time, or sometimes longer periods of time. The lack of oxygen eventually wakes the person enough that they start breathing again. Often the person goes right back to sleep without realizing what has happened. Other times it can be difficult to fall back asleep afterwards. These periods where breathing stops can happen anywhere from 5 to 30 times in an hour. 

Causes of Sleep Apnea

So, what causes sleep apnea to occur? There are two different causes, which define the two main types of sleep apnea. 

Obstructive Sleep Apnea. This occurs when the muscles in the throat relax and block the airway. The uvula (the flap of tissue that closes your nasal passages when you swallow), the walls of the throat, and the tonsils all collapse when they are not being supported by the throat muscles. The airway narrows or becomes blocked completely, causing snoring, snorting, and lapses in the regular breathing pattern. When your brain realizes that you can’t breathe, you naturally wake up enough to change positions and start breathing again. This pattern can repeat itself all night, preventing you from ever reaching a deep, restful sleep cycle. 

Central Sleep Apnea. This type is much less common, but it still occurs. In some cases, the brain itself fails to send the message to the muscles that are responsible for your breathing. When this happens, you stop breathing for a period of time and may wake up gasping for air. It can be difficult to fall back asleep afterwards, resulting in a lack of sleep or poor quality sleep. 

Some people have a combination of these two types of sleep apnea, which is even less common. 

Risk Factors for Sleep Apnea

There are a handful of factors that increase your chances of developing sleep apnea, such as:

  • Being Overweight. If you’re overweight, there can be fat deposits around your neck and upper airway that may cause obstructive sleep apnea. 
  • Smoking. Inflammation of the airways and excess fluid can result from smoking, which can cause sleep apnea. 
  • Drinking Alcohol. Alcohol can cause the throat muscles to relax, which increases the chances of sleep apnea. This is why some people snore when they drink. 
  • Medical Conditions. High blood pressure, type 2 diabetes, heart disease, stroke, Parkinson’s disease, polycystic ovary syndrome, hormonal disorders, asthma, allergies, and other respiratory conditions can all increase your chances of developing sleep apnea. 
  • Body Structure. Sometimes the natural structure and size of your body can increase your chances of having sleep apnea. If you have a naturally narrow airway, a thick neck, or blocked nasal passages, it can cause you to have trouble breathing while sleeping. 
  • Age. The older you are, the greater your chances of developing sleep apnea. 
  • Heredity. If your parents and grandparents suffer from sleep apnea, the chances are higher that you will too. 
  • Gender. Sleep apnea is more common in men than in women, although it can occur in either gender. 
 

Treatment for Sleep Apnea  

There are few different remedies for sleep apnea. Of course, the best option is to treat the problem at the source, such as losing weight or quitting smoking. However, if those options don’t work or if you need immediate treatment, there are other options. 

  • CPAP. CPAP stands for Continuous Positive Airway Pressure. A CPAP machine comprises a mask you wear over your mouth and nose that will deliver consistent air pressure to keep your airway open. Some find that wearing a mask to sleep is cumbersome and uncomfortable, but you will most likely get used to it over time. The benefits of CPAP use are definitely worth it. 
  • Oral Appliances. Sometimes all that is required to stop sleep apnea is to wear an oral appliance, such as a snoring mouth guard. This type of appliance is worn in the mouth to reposition the jaw and tongue to keep the airway open while you sleep. Some people find it more comfortable and easier to use than a CPAP machine.
  • Oxygen. For those who suffer from central sleep apnea, meaning the cause of the breathing issues is in the brain and not the airway, supplemental oxygen can help. Wearing an oxygen mask or a nasal cannula at night can deliver extra oxygen to lessen the effects of lapses in breathing. 
 

Looking for Sleep Apnea Relief? Savannah Dental Solutions Can Help

Now that you know what causes sleep apnea, you can look into options for treatment. If you suffer from poor quality sleep because of sleep apnea, start with a snoring mouth guard. With sleep apnea treatment, a mouthpiece is a much simpler option than a CPAP machine. Your sleep apnea may be able to be cured more easily and affordably through an oral appliance custom made by the experts at Savannah Dental Solutions. 

Call (912) 354-1366 or contact us today to schedule a consultation. We look forward to helping you get better quality sleep for better quality of life. 

How to Find the Best Dentist in Savannah for Your Family

Are you looking for a dentist in the Savannah area who would be best for your family? Finding a new dentist can be difficult, especially if you’re new to the area and don’t know very many people yet or much about the area. But regardless of where you live, the qualities that make a good family dentist are the same. 

Portrait of Female Dentist Standing in Office

Consider these tips to help you find the best dentist in Savannah.

Ask a Coworker, Neighbor, or Friend for a Recommendation

In order to find a dentist you can trust to provide a positive experience, ask someone you know for a recommendation. Even if you’ve just moved to the area and you don’t know very many people, ask a coworker, a neighbor, or a new friend if they know of a good dentist in the area. Most people are glad to refer you to their dentist if they are happy with the level of care and service they receive there. 

Find a Dentist Who Can Treat the Whole Family

Some dentists only treat adults and won’t accept children under a certain age. Others are pediatric dentists who only work with children up to a certain age. But the best option is a dentist who can treat the whole family from small children to adults of all ages. While a pediatric dentist specializes in dental care for kids, eventually there will need to be a transition to an adult dentist. However, starting with a family dentist means there’s no need to change later on. And you can conveniently schedule appointments for everyone at the same time if you prefer. 

Choose a Dentist Who Offers a Wide Range of Services

Even if your dental care is usually relatively simple, you never know when something can go wrong that will require a more complex procedure. If you choose a dentist who can perform a comprehensive range of services you can avoid having to see a specialist for in-depth procedures that your regular dentist is not equipped to handle. 

Ask Your Previous Dentist for a Referral

Sometimes dentists know of dental practices in other cities who they can recommend. Maybe they went to dental school together and can vouch for their skill and work ethic. Or perhaps they’ve heard of a renown dentist from the area you are moving to who is known for their innovative procedures. It doesn’t hurt to ask.

Request a List of In-Network Dentists from your Insurance Provider

Going to a dentist who is in-network with your dental insurance provider can save you a lot of money. In-network means that the dentist not only accepts your insurance plan, but they may have negotiated pricing agreements for patients covered under their policies. 

Do Some Research and Read Reviews Online

Take the time to research any dentist that is recommended to you before making an appointment. You can save a lot of time and hassle by reading reviews and gathering information to make sure the dentist you are considering offers top quality care and is able to meet your specific dental needs and the needs of your family. 

Make Sure They Accept Financing Options for Payment

If you need a complex procedure that is partially covered by your insurance or not covered at all, you should know how the dentist accepts payment. A caring dentist will make your treatment affordable by accepting and even offering financing options. 

Trust Your Family’s Oral Health to Savannah Dental Solutions 

If you’re looking for the best dentist in Savannah for your family, Savannah Dental Solutions offers comprehensive services for children through adults, including preventive dentistry, restorative dentistry, cosmetic dentistry, and more. Our dentists and staff have the compassion and experience to take care of your family’s dental health. 

Call (912) 354-1366 or contact us today to schedule a consultation. We are currently accepting new patients and look forward to working with your family. 

Should My Child Have an Orthodontics Evaluation?

Are you wondering if your child may need to see an orthodontist? Maybe your dentist has pointed out some potential issues with your child’s teeth and has recommended an orthodontic evaluation. Perhaps you’ve noticed that your child’s teeth aren’t coming in straight or look crowded. Whether or not you have any concerns about your child’s teeth, you should not hesitate to schedule a consultation. 

Crooked Smile of Young Girl

At What Age Should My Child Have an Orthodontic Evaluation?

There’s no certain age when every child should have an orthodontic evaluation. The right tie should be determined by the child’s dental age more than their actual age. Once the front permanent teeth have erupted and appear to be fully in place and if there appear to be any orthodontic issues, such as crowding, your dentist may recommend that your child see an orthodontist

The average age range for a first time orthodontic evaluation is 7-9 years old. While it may not be time for braces just yet, there may be other early orthodontic treatments that can be done that will prevent problems from developing or escalating into more serious conditions. A little prevention can go a long way. 

What is Two-Phase Orthodontics?

You may have heard the term “two-phase orthodontics” used by dentists or orthodontists. This term refers to the fact that orthodontic treatment often achieves better results when it is divided into two phases. 

The first phase refers to early orthodontics, the treatments that are most often done between the ages of 7 and 9. The second phase, which most commonly involves braces, takes place between the ages of 10 and 14. Phase I prepares the teeth for Phase II, making the second phase much more effective. The first phase also prevents orthodontic issues from causing irreversible damage to the permanent teeth in the childhood years. 

Is it Ever Too Late to Have an Orthodontic Evaluation?

No, it’s never too late to have your teeth evaluated by an orthodontist. If your child is already past the age range for the first phase of orthodontics, don’t worry. Your child’s teeth can still be corrected later in their adolescent or teenage years. 

Even if you’re an adult, it is still possible to have your orthodontic issues corrected. If you want straighter teeth or you have suffered some of the effects of a misaligned bite pattern (such as headaches or jaw pain), you can start orthodontic treatment at any time in your life. 

What are the Different Types of Orthodontic Treatment?

Early orthodontics can involve a variety of different orthodontic treatments such as palate expanders and retainers that take advantage of the child’s growth in order to reshape or expand the jaw to make room for crowded teeth or to adjust the bite. 

Later orthodontic treatment typically involves braces or clear teeth alignment systems such as Invisalign or ClearCorrect. Both teens and adults like the fact that Invisalign and ClearCorrect are virtually invisible so that you can straighten your teeth more subtly. The clear plastic aligners are also more comfortable and convenient because you can easily remove them to eat or brush your teeth. 

Savannah Dental Solutions Also Provides Orthodontics 

Every child should have an orthodontic evaluation to determine if orthodontic treatment is necessary. The majority of children need some form or orthodontic correction. The good news is that you don’t need to leave Savannah Dental Solutions to have an orthodontic evaluation. We provide orthodontic screenings and care for children, teens, and adults. We offer both Invisalign and ClearCorrect teeth alignment systems. 

Call (912) 354-1366 or contact us today to schedule an orthodontic evaluation. We look forward to helping you achieve and maintain healthy, straight, teeth. 

Do You Have Gum Disease?

Many people who have gum disease are not aware of it. Gum disease is a bacterial infection of the gums. It is relatively painless in the early stages and the other symptoms are mild and not very noticeable. So how do you know if you have gum disease? 

There are a few signs and symptoms of gum disease that are detectable when you know what to look for. Consider whether or not you have noticed any of the following indications of gum disease.

Bleeding Gums

Do you notice some blood in the sink when you spit after brushing your teeth? This is not normal. You could be brushing too hard, but more likely it’s a sign of gum disease. Flossing your teeth for the first time in a long time could cause some slight bleeding, but just regular brushing and flossing should not produce blood. Infected gums bleed because they are inflamed from bacterial infection. Unless you have a mouth injury or unless a child has lost a baby tooth, healthy gums should not bleed. 

Red or Swollen Gums

Your gums don’t have to be bleeding to show signs of gum disease. You may notice that your gums appear redder than normal rather than the light pink color they should be. This is a sign of inflammation, a side effect of gum disease. Your gums may also appear swollen or puffy, which is also due to the bacterial infection that is gum disease. If you floss or brush in the places where your gums are swollen, it’s possible that they could start to bleed. 

Bad Breath

Gum disease can cause you to have bad breath. The bacteria in your mouth release toxins that produce an odor. When a higher than usual concentration of bacteria is present, the odor is more potent. You may not notice your own breath, but if a well-meaning loved one points it out, if you notice a foul taste in your mouth, or if friends and coworkers start offering you gum or mints a lot, you may have undiagnosed gum disease. 

Receding Gums

When gum disease becomes more severe the gums will start to recede, or pull away from the teeth. If you notice that your teeth are becoming longer or that there is a line on your teeth where your gums used to be, you might have some recession due to gum disease. 

Sensitive Teeth

When gum disease causes your gums to recede, the soft root portion of your tooth can become exposed. The root is not covered with the same thick enamel as the crown portion of your tooth, which means it is sensitive to cold, heat, and sweets. Once it is no longer protected under the gums it can cause severe sensitivity. If you notice that your teeth are suddenly becoming more sensitive, look for other signs of gum disease. 

Loose Teeth

When gum disease progresses the gums can recede far enough that your teeth can become loose and even fall out. If your permanent teeth are loose at all or appear to have shifted, it could be due to advanced gum disease. 

Treatment

There are a few different steps to the treatment of gum disease. The first is a thorough cleaning of your teeth above and below the gum line. Special tools are used to perform a process called scaling, which refers to the removal of plaque that has hardened on the teeth. Root planing is another possible part of gum disease treatment, where the roots of your teeth are smoothed out so that there are no pockets for bacteria to hide. Your gums are then able to reattach to a smooth surface. 

Medication may be required in some form to treat the infection, such as oral antibiotics or an antibiotic gel that can be applied directly to the gums. 

Prevention 

Preventive dentistry is designed to do just as its name suggests, prevent common dental problems like gum disease. By brushing and flossing your teeth daily at home and visiting your dentist on a regular schedule (twice a year), you will increase your chances of preventing gum disease. If you notice any of the above symptoms of gum disease, contact your dentist right away so that it can be treated before it gets worse. 

Savannah Dental Solutions 

You can prevent gum disease by visiting Savannah Dental Solutions. Our preventive services are designed to keep common dental issues, like gum disease, from becoming a problem for you. Keep up with regular dental appointments and take care of your teeth at home in between and you can experience a lifetime of good oral health.  

Call (912) 354-1366 or contact us today to schedule an appointment. We look forward to helping you maintain health teeth and gums for life. 

Common Dental Problems in Aging Adults

Aging doesn’t have to slow you down. But it may mean you need to pay more attention to your physical health, including the condition of your teeth. As you age your dental health may start to decline a bit, which is completely normal. A little extra maintenance and care can go a long way. 

Here are some of the common dental problems you may face as you age. 

Increased Risk of Cavities

Just as your bones can weaken as you age, your teeth may gradually weaken also. Over time, even with proper dental care, tooth enamel naturally wears down making your teeth more susceptible to cavities. Acidic foods and a lifetime of biting and chewing take their toll on your teeth. Gums recede over time as well, exposing the softer roots of your teeth that can more easily decay. 

These are all reasons your risk of cavities increases as you age. It is important to visit the dentist regularly and follow proper dental hygiene at home, now more than ever. 

Dry Mouth

Another of the common dental problems that come with aging is dry mouth. Dry mouth can result from certain medications you may be taking. Medication for high blood pressure, cholesterol, asthma, allergies, anxiety, depression, Alzheimer’s, and Parkinson’s are some of the most common ones that can cause dry mouth. Adequate saliva is necessary to naturally rinse teeth and keep the bacteria levels consistent in your mouth. 

If you suffer from dry mouth, it’s important to talk to your dentist about it and tell them all of the medications you’re taking. Drink plenty of water throughout the day, use an oral moisturizing spray or mouthwash, and chew sugarless gum to stimulate saliva production. You could even use a humidifier when the air is dry. Your dentist may recommend an adjustment in your medication or dosage and apply a fluoride treatment after your regular cleanings. 

Gum Disease

Bacteria in the mouth can infect the gums, causing gum disease. Gum disease is more common in older adults because it is often painless and aging causes nerve endings to be less sensitive in the mouth. Once you feel the effects of gum disease, it may already be advanced. The good news is that gum disease is easily treated and prevented with proper dental care and regular visits to your dentist.

Oral Cancer

As you age your risk of developing oral cancer increases. This is another reason it is crucial to visit your dentist on a twice yearly schedule. Your dentist will carefully screen you for oral cancer as part of your routine dental exam. Mouth cancer is often painless and patients are not aware that they have it until it is detected by a dentist. When detected early, oral cancer has a high survival rate. It often appears as red or white patches on the inside of your cheeks or lips or on your tongue. Tell your dentist right away if you notice any suspicious spots. 

Deterioration of Existing Dental Work

Another common dental issue that comes with age is problems with old dental work. If you have a cavity that was filled many years ago, the filling may fall out or need to be replaced. Crowns or bridges can sometimes loosen and need to be refitted. Your dentist may recognize dental work that needs to be replaced before it falls out or causes a problem during a routine cleaning.

Savannah Dental Solutions Provides Oral Care for Seniors

At Savannah Dental Solutions we understand the increased risk of dental issues in older adults. Through our adult dentistry services, we take care to look for the common dental problems seniors face so that we can be proactive in treating them in order to minimize discomfort and long term effects. 

Call (912) 354-1366 or contact us today to schedule an appointment. We look forward to helping you maintain your dental health as you age. 

Brushing, Flossing, and Seeing the Dentist: A Schedule

Proper oral hygiene combined with professional dental care is the best way to achieve optimal dental health. When you take care of your teeth and see your dentist for teeth cleaning on a recommended schedule, you can keep your teeth healthy and in place for your lifetime. 

Dad and Son Brushing Their Teeth in the Bathroom

What is the recommended schedule for brushing, flossing, and seeing the dentist? Here are the recommendations from dental professionals. 

Brushing Your Teeth

Most dentists recommend brushing your teeth at least twice a day with a fluoride toothpaste. Usually once in the morning and once at night before going to bed is enough. However, if you are at a higher risk of tooth decay or gum disease for any reason, it may help to brush after each meal. Removing food particles from your teeth and gums is the first step in preventing the buildup of tartar and plaque. Bacteria feed on these, which leads to cavities and gum disease. 

Is it possible to brush too much? Believe it or not, yes. There are negative consequences to brushing your teeth too frequently. Brushing excessively can wear away the enamel on your teeth, which weakens them, causes sensitivity, and increases the chances of developing cavities. Brushing too frequently can also damage your gums, causing them to become irritated, inflamed, and start to recede (pull away from the teeth). Avoid brushing more than 3 times a day. 

Flossing Your Teeth 

Most dentists recommend flossing your teeth once a day. Flossing removes food particles, tartar, and plaque from between your teeth and below the gum line. The area between your teeth, especially the back molars, is a prime spot for food to get stuck, which then turns into tartar and plaque. That feeds the bacteria in your mouth that can eventually cause cavities. 

Flossing also strengthens your gums, making them more resilient to irritation and gum disease. Gums are less likely to recede when you are flossing daily. Since your gums hold your teeth in place, if they start to pull away your teeth can become loose. Severe gum recession can even lead to the loss of teeth. 

As with brushing, flossing your teeth too much may damage your gums, so stick with a once a day schedule. 

Visiting the Dentist

The recommended schedule for regular dental cleanings is every 6 months. Most dental insurance plans cover two dental appointments for teeth cleaning each year. A routine teeth cleaning at the dentist’s office usually includes a thorough oral examination, removal of plaque, teeth polishing, flossing, and sometimes X-Rays. X-Rays of teeth are typically done only once a year, which is usually covered by dental insurance plans. The purpose of taking x-ray images is to identify cavities as well as to see below the gum line for any root issues. 

For some patients who are at a higher risk for oral health issues, the dentist may recommend that you have your teeth examined and cleaned more often. If you need any restorative procedures, such as cavity fillings, root canals, or crowns, you may have to go to the dentist between your scheduled cleanings to have those done. But once the procedure is complete you can usually resume your regular schedule. 

Stay on Schedule With Savannah Dental Solutions

Maintaining good dental health is much easier when you follow the recommended oral hygiene and teeth cleaning schedules. Whether you’re in need of a children’s dentist or one for the whole family, Savannah Dental Solutions is accepting new patients and welcoming former patients back. If you’ve let your dental care lapse due to lack of insurance or other reasons, we are glad to welcome you and help you restore and maintain your dental health. Whether or not you have insurance, we offer payment options to make your dental care more affordable. 

Call (912) 354-1366 or contact us today to schedule an appointment. We look forward to seeing you at Savannah Dental Solutions.

A Brief Guide to Your New Patient Dental Appointment

Are you looking for a new dentist in Savannah? Whether you’re in need of a teeth cleaning or other dental procedure, Savannah Dental Solutions is currently accepting new patients. In case it’s been a while since your last dentist appointment, you may not know what to expect. Every dental office may be a little different, but most of the basics are the same. 

New Patient at First Dental Appointment

Before you arrive, consider this brief guide to your new patient dental appointment at Savannah Dental Solutions. 

Have your Dental Records Transferred to Us

One of the first things you’ll need to do is request that your previous dentist send over your dental records. If your previous dental office is still in business they will need your permission to release your records, either over the phone or in writing. These may be able to be faxed, emailed, or may need to be mailed for security reasons. 

Provide Us with your Dental Insurance Information

If you have dental insurance it is helpful for our office to get that information before your first appointment. This allows us to check a few things, such as whether or not we are in-network with your insurance company and what types of copayments and coverage you have. This helps us with billing and will help your first appointment to go more quickly. 

Give Us Honest Dental and Medical History

Of course your previous dental history is important for us to know in order to provide you with adequate care. But your medical history is also important. Dental health and overall health are closely linked, more so than many people realize. We need to know what medications you are taking and any preexisting medical conditions you have. Your medical information can factor into your dental care from preventive measures to complex procedures. 

What to Expect at your First Dentist Appointment

Once all of your paperwork is in order, your initial examination can begin. While in the dental chair you may be asked a few more questions, and then these steps will follow: 

  • – Examination of your facial structure
  • – Examination of your neck
  • – Checking your lymph nodes
  • – Checking your lower jaw joints or TMJ’s
  • – Examination of the gums
  • – Checking for loose teeth
  • – Examination of the tissue inside your mouth
  • – Checking your bite
  • – Checking for signs of tooth decay
  • – Checking for broken teeth
  • – Checking for damaged fillings
  • – Examination of existing dental work, bridges, fillings, crowns, implants, etc.
  • – Taking x-rays (if needed)
  • – Removing plaque and tartar
  • – Polishing teeth
  • – Flossing between teeth
  • – Providing instructions on improvements to dental hygiene
  • – Discussion about any cosmetic dentistry procedures you have requested
  • – Answering questions about your current condition

All of this gives the dentist a baseline of your current dental health. From here a plan for your future dental care can be developed. If you are in need of any restorative procedures such as fillings, crowns, or root canals, these will be scheduled for future appointment dates. If your teeth are in good condition, you will simply schedule your next teeth cleaning for 6 months out. 

Do You Have Dental Anxiety?

Dental anxiety is very common. If you’ve avoided going to the dentist because you are afraid or nervous, we are happy to accommodate you in any way possible to help you feel more at ease. We offer various levels of sedation dentistry to help your dentist appointment go more smoothly, such as:

  • Minimal sedation. This option allows you to be awake but relaxed. Nitrous oxide, known as “laughing gas” is one type of minimal sedation. 
  • – Moderate sedation. This option may involve taking an oral sedative that will relax you while you are still awake. You may remember part of your procedure or not much at all. 
  • – Deep sedation. This option involves being put to sleep via IV sedation. You won’t remember anything about the procedure, but you can be brought back to consciousness quickly and follow simple commands while under. You are still able to breathe on your own. 
  • – Complete Sedation. This involves general anesthesia via IV and also typically involves intubation to help you breathe while under. You will be completely unconscious for the entire procedure and awakened when it is complete. 

The level of sedation required may depend on the complexity of the procedure and the personal preference of the patient. 

Schedule Your First Appointment with Savannah Dental Solutions

If you’re looking for a new dentist in Savannah, GA, Savannah Dental Solutions is currently accepting new patients. We will help make the transition from your previous dental office as easy as possible. 

Call (912) 354-1366 or contact us to make an appointment today. We look forward to providing you with quality dental care.  

A Guide to Flossing Teeth Correctly

Flossing is an important part of good dental hygiene. Flossing removes food particles that get stuck between your teeth, preventing them from building up and turning into plaque. One of the most common places to get cavities is between the teeth due to food getting trapped and leading to an increase in bacteria. 

Side View of Woman Flossing

In order for flossing to be effective, it must be done correctly. Learning how to floss properly is something that should start in childhood when oral care is taught. It may be difficult for very young children to floss their own teeth at first and a parent may need to help. Use this guide to ensure you are flossing your teeth correctly and teaching the correct process to your children. 

Flossing Step By Step

  1. – Break off a piece of floss that is around 18 to 24 inches long. 
  2. – Wrap the floss around the middle fingers of both hands, leaving between 1 and 2 inches of floss between your fingers. 
  3. – Hold the floss with your index fingers and thumbs so that it is tightly stretched between your hands. 
  4. – Gently slide the floss in between two teeth. 
  5. – Move the floss up and down, sliding it against the sides of both teeth. Avoid pushing the floss too hard against your gums. 
  6. – Curve the floss around the base of each tooth to reach more of the surface of the tooth under the gum line. 
  7. – Repeat steps 4-6 using a clean section of floss between each tooth. 
  8. – To floss around braces, simply thread the floss under the archwire of your braces and follow the above steps. 

When is the best time to floss?

It is best to floss your teeth before you brush. Flossing dislodges food and plaque so that it can be more effectively brushed away by your toothbrush. If you brush first and then floss, the food particles and plaque will remain in your mouth until the next time you brush. 

How often should you floss?

It is recommended that you floss your teeth once a day and brush twice a day. It doesn’t really matter what time of day you floss, but flossing at night followed by brushing allows you to go to bed with a cleaner mouth. When food and plaque sit on your teeth overnight, that is when the greatest risk of decay occurs. 

What type of floss should you use? 

There’s no perfect type of floss for everyone. There are different types of floss that offer different benefits. Here are some of the types of floss available.

  • Standard floss: a thin string of nylon that fits between most teeth. It comes unwaxed or waxed, though the wax allows it to more easily slide into tight spaces between teeth. Some types of floss come flavored. 
  • Dental tape: a wider string of nylon that is flat like a ribbon. It is effective for wider gaps between teeth or around braces. 
  • Super floss: consists of 3 parts, a stiffened threading end, spongy floss, and regular floss. Super floss is ideal for getting around dental work like bridges and orthodontic appliances. 

You can choose the right floss for you based on your unique needs. If you have trouble flossing around certain teeth your dentist may recommend a different type of floss to help you reach problem places. 

Get Flossing Tips From Savannah Dental Solutions

If you have any questions about proper flossing techniques, ask your dentist during one of your regular dental checkups at Savannah Dental Solutions. If you’re looking for a children’s dentist in Savannah, GA, Savannah Dental Solutions is a family dental practice specializing in both pediatric and adult dentistry. 

Call (912) 354-1366 today or contact us to schedule an appointment. We look forward to helping you and your family develop good oral hygiene habits. 

What to Look for in a Dentist

After moving to a new city or suffering from a dental emergency, you may find yourself looking for a dentist that you can trust. The dental provider that you choose can have a significant impact on how comfortable you feel going to the dentist and your results. Here are some things to look for in a dentist near me. 

Insurance Acceptance

If you have dental insurance coverage, you’ll want to make sure that any dentist you schedule an appointment with accepts your plan. Some dentists will only work with certain dental insurance plans, while others will bill any plan. It is important to know how a dentist will work with your insurance before your first appointment.

Positive Referrals

It is always a good idea to ask your family members, friends, and coworkers to recommend a dentist to you. Just keep in mind that their experience may vary from yours. Ask them questions about their recommendations, including what procedures the dentist performed and the pain management strategies used. If you are looking for sedation dentistry, for instance, be sure to ask if they had it.

Easy to Access 

When choosing a new dentist, you want to choose someone who is easy to access. This includes their physical location and their available appointment times. A Savannah dentist located in a hard to get to part of the city may not be the best one to choose. A high volume of traffic and an inconvenient location could make getting to the office more difficult. If you work or have other commitments, a dentist with early morning, evening, or weekend hours can make it easier to go to the dentist.

Professional Memberships

It is a good idea to choose a dentist that is a member of a professional organization, such as the American Dental Association. There are membership requirements for these types of associations so it can help to screen out unqualified providers. In addition, professional organizations provide continuing education classes so members can keep up with the latest techniques and best practices.

Pain Management Options

Not all dentists offer the same pain management options, such as nitrous oxide or IV dentistry. If you’re looking for a specific option, be sure to check with any new dentist to learn more about their philosophy. You want to select a practice that offers what you’re looking for.

Experience and Specialization

Some dentists specialize in certain procedures, even if they both offer general dentistry. If you have specific dental concerns, such as gum disease or want to consider dental implants, it makes sense to find a dentist that has experience and specialty training performing that specific procedure. This will ensure that you have the best results.

Want to Learn More?

Choosing a new dentist is a big decision. You want to find a highly qualified and experienced dental professional that you’re comfortable with. If you want to schedule an appointment with the best dentist in Savannah, GA, contact Savannah Dental Solutions today at (912) 354-1366.

Dental Care Tips for Thanksgiving

Thanksgiving dinner and healthy teeth tips
Thanksgiving is all about food. Whether you’re snacking or feasting, the menu will probably include multiple helpings of turkey, stuffing, pies, cakes, and other family favorites. Carbohydrate-rich meals and sugary treats are inevitable. Savannah Dental Solutions doesn’t want to spoil your fun, but we’d like to give you some quick tips on taking care of your teeth during the long weekend of football and fun.

The Top 5 Tips for Maintaining Healthy Teeth on Turkey Day
1. Avoid sticky foods. You might remember this from our Halloween blog. Well, the same goes for Thanksgiving. Pecan pie and other gooey relatives can stick to your teeth, get caught in between teeth thereby allowing sugar to hang around longer and increase your chances of causing cavities.
2. Avoid hard foods or using your teeth as a tool. Don’t crack nuts, open bottles, crack popcorn kernels, or try to bite through anything that could crack, chip, or damage your teeth.
3. Try and limit in between meals or snacking. Eating a meal, waiting 30 minutes and brushing is your best approach. Grazing throughout the day adds to the acids in your mouth and can harm your teeth.
4. Balance your eating. Protein and veggies can offset the acids created from created from carbs and sweets.
5. Keep your toothbrush handy. Get a soft to medium bristle travel brush. Brushing 30 minutes after a meal can help decrease your risk for cavities. Rinsing your mouth immediately after eating can help remove food and acids.

Have a happy and safe Thanksgiving. Take care of your teeth. You’ll need them for next year’s Thanksgiving feast! If your family keeps the tradition of a backyard football game, consider a mouth guard. Don’t take a chance on losing a tooth. It’ll make turkey time less enjoyable!

Savannah Dental Solutions
Drs. Chad and Alexandra Schnabel

9A Medical Arts Center
Savannah, GA 31405
Phone: (912) 354-1366
Website: SavannahDentalSolutions.com