The Link Between Sleep Apnea and Snoring
Obstructive sleep apnea (OSA) is a common condition that affects millions of people in the United States. Those who suffer from OSA periodically stop breathing for short periods of time while they are sleeping. Sleep apnea can be harmful to your general health and overall quality of life, as it is linked to many health problems including hypertension, diabetes, and in severe cases, sudden death. Possible side effects of OSA include, but are not limited to, excessive sleepiness during the day, grinding teeth during sleep, and even an elevated risk of workplace injuries.
Snoring is a Key Symptom
Snoring may be caused by many things, including allergies, alcohol consumption, or blocked sinuses. However, there is also a strong link between sleep apnea and snoring. Those who snore are more likely to have sleep apnea, while those with sleep apnea are more likely to snore. Therefore, if you snore, it is important to let your dentist know.
How Do I Know if I Have OSA?
Obstructive sleep apnea can only be diagnosed through a professional sleep study in which you are closely monitored throughout the night. In the past, the only option was to spend the night at a sleep clinic. Today, though, the technology exists allowing some patients to complete a sleep test in the comfort of their own home using a portable monitor. Ask your dentist if a home sleep test is an option for you.
How Is Sleep Apnea Treated?
OSA is a long-term condition that many sufferers aren’t even aware that they have. Although there is no cure, a few solutions have been found to provide relief. The most common is known as a CPAP (continuous positive airway pressure) machine. This machine attaches to your nose and mouth while you sleep to keep your airway open. While effective, it is also bulky, noisy and expensive.
Many doctors and dentists are now turning to a smaller, simpler, highly effective solution. The sleep apnea mouth guard, also known as the “snoring mouthpiece,” is smaller than the palm of your hand, and can be worn comfortably and quietly. Similar to a sports mouth guard, the sleep apnea mouth guard is designed to pull the jaw forward to prevent overnight airway collapse, thus allowing you to breathe regularly. It greatly reduces your snoring so that you and your loved ones may finally get the quiet, deep slumber that your body has been craving.
Ready to Get Started?
If you are looking to get a good night’s sleep, contact Savannah Dental Solutions today at (912) 354-1366. Our friendly, knowledgeable staff will guide you through the process from diagnosis to fitting to regular care and maintenance.